In 100 g (Grams) of Potatoes, frozen, whole, cooked, boiled, drained, with salt there is 0.483 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Potatoes, frozen, whole, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.298 g	5.30%

Potatoes, frozen, whole, cooked, boiled, drained, with salt

Potatoes, frozen, whole, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, whole, cooked, boiled, drained, with salt are listed below.

Water	82.8 g	82.8%
Energy (calorie)	63 kcal
Energy (joule)	262 kJ
Protein	1.98 g	1.98%
Total lipid (fat)	0.13 g	0.13%
Ash	1.16 g	1.16%
Carbohydrate, by difference	13.93 g	13.93%
Fiber, total dietary	1.4 g	1.4%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.84 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	26 mg	0.03%
Potassium, K	287 mg	0.29%
Sodium, Na	256 mg	0.26%
Zinc, Zn	0.25 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.185 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	9.4 mg	0.01%
Thiamin	0.102 mg

Nutrients in Potatoes, frozen, whole, cooked, boiled, drained, with salt